“You are What you Don’t Eat!”
As leaders of calorie restriction research and practice, Meredith Averill and I often participate in media events. A recent news conference covered rapidly evolving aspects of calorie restriction...
View ArticleCalorie Restriction: A Cell Signaling Diet!
Some people say that a calorie restriction (CR) diet is difficult to follow. It used to be. But things have changed: Thanks to great work by leading scientists, current approaches to calorie...
View ArticleSafe Drinking Water: an endangered resource
Our bodies are composed of 50 to 65 percent water. Without it – we die. Yet studies indicate that human beings are destroying this precious resource that is so vital to our very existence. The Pacific...
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